Hi incredibly wonderful reader! :)
I am so honored to have you here in my blog!
I will be posting information in the psychotherapy, neuroscience, guided meditation and trauma field.
Also, I am going to be posting activities/practical tools you might readily use to improve the quality of your daily life and literally "rewire" your brain, creating new and healthier behaviors and habits.
My hope is that you will be finding useful and interesting information in this blog, and I really invite you to spread these info, especially if you know someone that might benefit from these free information. Remember, connections with other people are what make us human!
So... Connect, reach out for help and help as much as you can! :)
For now... Stay tuned and wish you a wonderful experience! :)
